Day: June 24, 2025

Women can squirt AND ejaculate Here’s how to tell the difference. Science

Do you know there are sex positions that can help you in making a woman squirt? Yes, there certain sex positions that allow you to play with the G-spot directly. So, as you know the importance of stimulating the G-spot to make a woman squirt, you should use those positions effectively while having sex with her. In this way, you may not even have to use your fingers while making her squirt. Making your girl squirt or reach female ejaculation involves you inserting your fingers inside her vagina.

Some believe that the expulsion of fluid during sex may function to protect the urinary system from infection by cleansing the urethra during and after intercourse. Time to set the record straight on squirting during sex. Focus on her sensitive areas, like the clitoris, and maintain steady pressure. When your partner asks for a pause or adjustment, respect it.

Squirting is releasing a fluid from the urethra during sexual stimulation. It’s different from female ejaculation from the Skene’s glands. Research shows the fluid comes from the bladder filling up before being squirted out. There’s also debate over whether or not all women are capable of squirting. Is squirting like riding a bike, where any able-bodied person can learn with practice?

Look — having such an intense, out-of-this-world orgasm experience can cause women to react in different ways. She might want your hands on her, or she might want space. Lube up your middle and ring finger, slide those fingers inside of her, and stimulate her g-spot until she’s extremely aroused. Set the stage by making sure that she can focus on ONLY her pleasure, and not have to worry about anything else. You don’t want to be scratching your lady that that index and middle finger.

So the things that you want to avoid are touching any of the private areas. Don’t touch her nipples and don’t touch her vagina. You don’t need to use any oil or something like that. You lay her down and then you start basically putting your hands on her and rubbing her in ways that would seem pleasurable to you. Obviously she is going to react in like and she is going to give you positive feedback for the massage that you’re doing. If you haven’t made a girl squirt in your life before then you are missing out on so much.

As you do so, you’ll be able to feel different textures and surfaces, helping you to find exactly where her G Spot is…Remember, it feels similar to a wet raspberry. I cover the steps on how to intensify the Accelerators to her sex drive in the guide to make her horny. This guide will give and in-depth explanation and instructions on what you can do to make her crazy horny for you. Once you have removed these Brakes, then the only other issue that may prevent her from squirting is that you may not have used any Accelerators to her sex drive to make her aroused and horny.

” If you ever had a girl tell you that, then that has the exact opposite effect. The reason you leave those for later is because it gets her excited. If you go straight for the money, right off the bat then that’s not foreplay, that’s not really exciting. So don’t do that, that’s normal sex.What am talking about here is you’re going to do a very long and extended romance session. Give her a really good long twenty to thirty minute massage where you’re just focusing on giving her kind of a platonic massage.

They might be into kissing, dirty talk, digital clitoral stimulation, oral sex, nipple play woman squirt, role play, porn, sex toys, spanking, or something else entirely. Your girl will know what works best for her, so make sure to talk to her and get her feedback. Unlike peeing, squirting is an involuntary reaction to G-spot stimulation. So you’ve got to rub her G-spot if you want to make a girl ejaculate. Squirting is often — but not always [1] — a result of G-spot orgasm. Squirting and pee are similar in that the fluid is ejected from the same place, her urethra.

Squirting is not a requirement for sexual satisfaction, so approach this experience with curiosity rather than expectation. Understanding that every woman’s body is different will help you enjoy the process without stress. In a loving relationship, the man’s job is to create an erotic context that’s comfortable, relaxed, and arousing enough so the woman can let herself go enough to climax. Additionally, similar to childbirth, there’s also contracting and pushing when trying to create this embellished squirting scene for the camera.

How To Make A Woman Squirt 8 Steps And The Best Positions

Additionally how to make a woman squirt, most studies are conducted with cis-gender participants and typically use binary terms like “men” and “women” which you may not identify with. The biggest takeaway to remember is, not all people experience self-pleasure in the same way, and as such there’s no wrong or right way to do it. Making your girl squirt or reach female ejaculation may take a few trial and errors. But you can get there faster if you’re open to each other and have no problems giving each other feedback. Ask her what positions she enjoyed best or how she like her G-spot stimulated. Knowing what she wants and how she wants it can improve your squirting skills significantly.

Ingber says vulvar ejaculation and squirting are essentially the same thing, although there has been much debate on the subject. While some people with vulvas have a small amount of milky-white discharge after orgasm (known as ejaculate), some expel enough fluid that it’s equivalent to wetting the bed. Sticking to the scientific explanations, squirting is neither peeing nor fake. It is as true to reality as orgasm and ejaculation in men.

This is located a few inches inside the front wall of your vagina. When you feel the urge to urinate, keep stimulating. This feeling happens because the Skene’s glands, which release fluid during arousal, are located near the bladder. So, the pressure can mimic the urge to pee during G-Spot stimulation. Look for flushed skin, deepened breathing, moans that get louder, and hips pressing into your touch.

As you strengthen those associations, “orgasm becomes more likely to find you,” she says. The more you explore your own body and get comfortable with the way you come, the easier orgasm gets, Dr. Wise says. It’s why she and Stewart are both staunch advocates of regular self-pleasure, whether you’re looking to squirt or just amp up the way you finish. As for what that liquid actually is, where it originates, and what makes it spray…or dribble or spew? Read on to learn what some very innovative science is beginning to reveal about squirting, plus how to make your next sex-counter wetter n’ wilder.

Again, the practice of edging can help to prolong pleasure and build sexual tension for an explosive release. One way to extend sexual pleasure is through edging, the intentional delay of climax that builds greater amounts of sexual tension the longer it continues. Keep stimulating and arousing yourself to build the stockpile of fluid in your urethra needed to squirt. As we mentioned above, the njoy Pure Wand is one that Kali recommended in her video guide to squirting. Using water-based lube can help to get things going, but this is where introducing a sex toy definitely comes in handy, as well, and we’ll talk about those in just a bit.

G Spot: What It Is, How to Find It, Sex Positions to Try

If you’re new to squirting, Hall recommends lying on your back as you masturbate (or during partnered sex) and spreading your legs. “I find that lying on your back is something that [works for] beginners,” she says. This position is comfortable and offers lots of access to the clit. So, if you have an obsession with making your girl squirt while she is turned off by the idea, then it’s going to be an issue if you keep trying to make it happen.

She might also have an easier time if she learns how to squirt on her own. This means, that although we have a guide examining the scientific research on how to make your penis bigger, having a bigger penis isn’t necessary to make her squirt. Of course, such an extreme position would be almost impossible and may actually feel more like you are painfully poking it. It’s practically a fail-safe way to make any woman squirt. Thankfully, the next technique will make squirting much easier. To make sure they both slide in pleasurably, you’ll need to coat your ring finger with her natural wetness as well…or use salvia or lube.

You’re doing right when you feel the tip of your fingers inside her vaginal upper wall against your flat hand, pressing down on the A-spot area. Sure, a sex educator can teach you all the techniques. But what they don’t emphasize enough is the concept of sexual polarity.

With that, you can go rely on the next techniques on this list. Wait a sec, squirting and orgasm are two different things. Making your woman reach climax doesn’t mean she squirted. With that, the clitoris isn’t going to take center stage when it comes to squirting.

It takes a lot of faith in your partner to relax your pelvic muscles enough to let the liquid release. So breathe and enjoy the moment instead of having sex with the pressure of squirting. To take it up a notch, it’s time for you to include her clit as well. The double stimulation is a sure winner in attempting to reach female ejaculation. While your one hand is busy with her G-spot, let your other hand play with her clit. Or you can ask her to rub it herself while you help her with the G-spot.

Waterproof toys make it possible and are easier to clean. If you’re experiencing an emergency, please call 911 or visit our Resource Hub to view a list of 24-hour support services and hotlines. Rememberguys, if you’re not making her squirt all over the damn place, then you’re notdoing it right. Show her the attention she deserves and let her really gush.

Most women say they have stronger, faster, and better orgasms when they combine g-spot stimulation with clitoral stimulation. The clitoris is a very sensitive part of the body and is more than capable of bringing you to an orgasm by itself. Combine it with your g-spot stimulation and your squirting orgasm could get all that better.

My favorite two wands are the Pretty Love Massager Wand and the Jewel Body Wand in black and gold. Both offer different intensities and rhythms of vibration and are rechargeable, which is a big plus. The Pretty Love Massager Wand also comes in different sizes and colors, which most of my clients’ wives love.This is the perfect toy if you want to get started with sex toys.

3) If their vulva has swelled and grown in size how to make a women squirt, you might try pushing and relaxing both at once—this may sound complex, but it’s not really. Put another way, you want to enact a ‘come hither motion,’ gently but firmly against their g-spot, almost like tickling it. Before diving into techniques, preparing both mentally and physically is crucial.

These are placed on the ABS plastic handle, making it easier to handle the vibrator. Additionally, the vibrator body is made of silicone, which has the same silky soft touch that makes Lelo vibrators so very fun to touch and feel. Silicone and ABS plastic are non-porous and body-safe, which makes these excellent materials for building sex toys. While the fluid one expels during female ejaculation is not technically pee, it may contain some pee, as the Skene’s are close to the urethral sponge. If you’re stimulating an area near the urethra, it seems realistic to expect you might wind up releasing some urine. Because squirting isn’t caused by a need to go to the toilet.

How to Make a Girl Squirt Works Every Time PWF

If you find sex toys threatening how to squirt, or if your partner gets insecure, try to include them in the process while reminding them to be sex positive. In conclusion, squirting, also known as female ejaculation, is a unique and individual experience that varies from person to person. It’s important to approach this topic with respect, open-mindedness, and an understanding that squirting is not a measure of sexual satisfaction or pleasure. It’s important to understand that not all sexual experiences will result in squirting, and that’s okay. Each person’s body is unique, and pleasure can be experienced in various ways. When hitting her G-spot, it’s going to be all about internal pressure.

She may have an orgasm while you do this, but of course it will be a clitoral orgasm, which does not make women squirt. Get the clitoris stimulated with Kiiroo’s Cliona Clit Stim Vibrator. For an intense orgasm, while massaging the G-spot, you or your partner can use this vibrator to stimulate her clitoris as well. When it comes time to orgasm and squirt, she’ll have a mind-blowing experience.

Once you feel like she’s super horny and is ready for some squirting, you can then move on to fingering techniques. Now that you’re knowledgeable with the female sexual anatomy, particularly with the parts that will make her squirt, let’s delve into the whole process. It may not be the main focus, but the clitoris is still one of the essential parts that you need to stimulate on making her squirt. Play with this part thoroughly during foreplay to make her super horny. Before playing with your partner’s vag, you have to know your girl’s body first.

Dirty talk isn’t just about throwing out explicit phrases—it’s about tone, confidence, and the way you build anticipation. Mix up the rhythm and intensity, and she’ll be completely lost in the moment before your hands even come into play. Sean is the editor of Bad Girls Bible and responsible for recruiting our team of sex and relationship experts. Wikipedia has a rundown of squirting and its history. Active feedback is the best way to quickly improve in all aspects of your love life. Above, you can see a good angle to penetrate her at to stimulate her G Spot during sex.

You’ll know when you’ve found the right area because it feels rough, almost like the skin of an orange. There are many ways to combine cunnilingus with a vibrator and make your girl squirt. For starters, try tonguing her clit while simultaneously thrusting a vibrator into her. Alternatively, if you have a smaller, thinner vibrator you can stimulate her clitoris while you eat her out and lick her labia and vaginal opening. If your girl is stressed or preoccupied then it’s extremely unlikely that she’ll squirt during sex.

With squirting, the fluids will travel from the Skene’s glands through the bladder and out of the urethra. With female ejaculation, the fluids will go directly from the Skene’s glands and out of the urethra. Seeing girls squirting in porn movies gives people (including women) the idea that all women must have a squirting orgasm where they expel a solid stream of liquid, perhaps by the liters. Porn movies, like regular movies, do take some liberties.

The combination of direct clitoral pleasure and G-spot pressure can lead to intense arousal. Some women have experienced an orgasm while squirting at the same time because of this. Doggy style puts your partner in an optimal position for the upward motion needed to provide the correct stimulation to achieve squirting.

There are articles proclaiming that they can teach you how to do it, along with forums and blog posts questioning if squirting even real. Around 10% to 40% of females experience squirting during orgasm either regularly or occasionally. However, as there have been few large-scale studies, this may not be accurate. This position can make it easier for the penetrative partner to hit the G-spot.

Gently spread her legs wide, excite and stimulate the A-spot, which is located deeper inside the vagina than the G-spot, on the front upper wall. Slowly and carefully insert your well-lubricated index finger, being mindful of her comfort. Once you’ve reached the desired area, gently make circular motions with the pad of your finger, always paying attention to her feedback and respecting her pace. Open communication throughout is essential to ensure her enjoyment and comfort. When a woman squirts, the fluid comes from her bladder and may contain tiny amounts of pee.

Learn How to Squirt: Female Ejaculation for Beginners

She has the urge to pee when and after she has an orgasm. She’s alway comortable around me, I just want to make sure I have this all down packed. I’ve seen several other demonstration but your explanation seem to hit all the areas.

This will make her understand that she doesn’t have to feel shame around you. It’s important to switch hands while applying the technique. This usually only happens to guys who are 16 and licking pussy for the first time. You can end the erotic massage by licking her pussy. (Here you can find 12 erogenous zones you should touch). This will make her understand that the sexier she behaves, the more turned on you’ll be and the more you’ll like and appreciate her.

Because research is sparse, the composition of squirt fluid is still up for debate. According to a 2022 study published in the International Journal of Urology, urine is the main component of squirting fluid and the bladder is where much of the secretions seem to originate. That said, most of the squirting samples collected for this study also contained prostate-specific antigen (PSA) how to make her squirt, which originates in the Skene’s glands, or paraurethral glands—not the bladder. In other words, squirting is not composed exclusively of urine. And the presence of PSA makes squirting different from urinating and female ejaculation.

Try holding a vibrator against your girl’s clitoris and then fingering her G-spot with your other hand at the same time! This will feel amazing as the vibe will be stimulating her clit externally while your fingers are hitting her clit’s apex at the G-spot. If you want to make a girl squirt on your cock during sex, there’s a specific process that you need to follow. You can’t skip a step or change the order – it just won’t work. This process will help any girl relax and unwind prior to sex and become aroused to such an extent that she feels comfortable enough to squirt during lovemaking. When the focus of a sexual experience relies on a woman squirting, the pressure can hinder her relaxation and enjoyment altogether.

You can have an orgasm in your sleep without even touching yourself. And if you take all of porn to be your measuring stick, then that’s a whole other problem. For those who are intrigued, this DVD was meant as a starter’s guide on how to make your partner squirt. There’s one sex act that, above all others, is totally misunderstood. Most people have thought about trying it or fantasized about it, but few actually know what they’re doing. If you’re someone who approaches this type of pleasure with curiosity, hesitation, or even…

Make sure they keep going to build that intensity and increase the amount of fluids that will eventually make you squirt. During edging, your partner will bring you close to orgasm — but not over the edge — again and again. It is important to create a relaxed environment where you can focus on your touch sensory. Everybody’s anatomy, pleasure preferences, and abilities are a little different. You’ll want to sit upright for this, as it’s difficult to reach your own G-spot while laying flat on your back.

HOW TO MAKE A GIRL SQUIRT positions and techniques LaraJuicy Free Sex Video

You have to also make her very comfortable and relaxed. First of all what kind of girl should this be done with? This should be done with your girlfriend, a girl that you’ve had sex with already, multiple times. So I would say, If you haven’t had sex with a girl five or ten times yet then don’t use this technique on her because it’s going to be too much. It is unwise to immediately penetrate a woman during sex in hopes of making her squirt fast. Remember to do all the necessary steps when making her squirt for the best outcome.

Watch the video tutorialSounds wild, but don’t worry—it’s sexy, not painful. Start with light slaps on her vulva, alternating with gentle rubs to create a teasing rhythm. Gradually increase intensity as you gauge her reaction—some women love this playful edge, while others may not enjoy it as much. Always ensure it’s consensual and responsive to her preferences how to make a female squirt, building arousal while exploring what excites her most.

If you truly want her to lose herself in the moment, it’s time to step it up. These tips are designed to heighten her pleasure and deepen your connection—because an unforgettable erotic massage isn’t just about technique—it’s about how you make her feel. They carry her all day, so when you focus on them, it’s like hitting the reset button for her entire body. Massaging her feet isn’t just relaxing—it’s a signal that she can fully let go and trust you. This step is where she starts to trust the process and fully relax into the sensual massage experience.

Follow all the steps discussed, and you’ve got the essential tools you need to know how to make a woman squirt. However, many women have physical and emotional blockages that prevent them from experiencing this sensation. This could be the reason why only 40% of US women have ever experienced what it’s like to squirt. Communication and patience are essential for ensuring both partners are comfortable and enjoying the experience.

Female ejaculation refers to the expulsion of fluid from the Skene’s glands, near the urethra, during sexual arousal or orgasm. The G-spot, or Gräfenberg spot, is a spongy area at the top of the vagina and can similar to the male prostate lead to intense pleasure. During a squirting orgasm, the intense stimulation of the G-spot causes a buildup of fluid in the bladder. The SECRET to making a girl squirt on your cock during sex is choosing positions that MAXIMIZE G-spot stimulation. This makes the thrusting much more targeted and is almost GUARANTEED to make her squirt before you lose stamina.

How to Make a Woman Squirt in 3 Steps

If you truly want her to lose herself in the moment, it’s time to step it up. These tips are designed to heighten her pleasure and deepen your connection—because an unforgettable erotic massage isn’t just about technique—it’s about how you make her feel. They carry her all day, so when you focus on them, it’s like hitting the reset button for her entire body. Massaging her feet isn’t just relaxing—it’s a signal that she can fully let go and trust you. This step is where she starts to trust the process and fully relax into the sensual massage experience.

Follow all the steps discussed, and you’ve got the essential tools you need to know how to make a woman squirt. However, many women have physical and emotional blockages that prevent them from experiencing this sensation. This could be the reason why only 40% of US women have ever experienced what it’s like to squirt. Communication and patience are essential for ensuring both partners are comfortable and enjoying the experience.

But there’s a lot more you can do to increase your pleasure and ability to squirt with your vibrator. Some G Spot sex toys are soft and gentle, while others are heavy and made from rigid steel. Many of them are battery-powered, pulsating and vibrating how to squirt during sex, while others are not.

These types of vibrators, also known as rabbit vibrators, provide simultaneous stimulation to both the clitoris and the G-spot. They typically have a shaft for internal penetration and a protruding arm or attachment for clitoral stimulation. The combination of clitoral and G-spot stimulation can potentially increase arousal and pleasure. However, it’s important to note that not all women will experience squirting, and it’s not a goal that everyone needs to strive for. Squirting is not an indicator of sexual satisfaction or pleasure.

The Jockey position is great for those women who prefer to let their partner take over and do most of the work. Your partner can run the head of their penis all along the front wall of your vagina (including your G Spot) with each thrust. Of course, your partner can change the angle they hit your G Spot like in the illustration below (although some women may find this angle too intense).

Just make sure the toy is sturdy and specifically designed for intense G-Spot stimulation. Most men have no idea how to please a woman in the bedroom. I’m going to show you how to make a girl squirt within a couple of minutes. The Cowgirl sex position puts her in control, allowing her to adjust the depth, angle, and rhythm to suit her preferences.

Female ejaculation refers to the expulsion of fluid from the Skene’s glands, near the urethra, during sexual arousal or orgasm. The G-spot, or Gräfenberg spot, is a spongy area at the top of the vagina and can similar to the male prostate lead to intense pleasure. During a squirting orgasm, the intense stimulation of the G-spot causes a buildup of fluid in the bladder. The SECRET to making a girl squirt on your cock during sex is choosing positions that MAXIMIZE G-spot stimulation. This makes the thrusting much more targeted and is almost GUARANTEED to make her squirt before you lose stamina.

I’ve answered this question of why guys like squirting in much more detail. To summarise quickly, it’s a very visual form of showing you’re able to please your partner and it’s a great way to prepare for sex. It also shows a level of trust and intimacy that can build a relationship. I recommend reading the whole article if you want to know more.

Work as a unit and make pleasure your main objective, so that spunky expulsions become a bonus rather than the main event. Using toys can make sex less physically demanding for you while still giving her a lot of pleasure. As you pull out, she should try to push down with her pelvic floor muscles. The right time to pull out is before she feels like she’s about to squirt.

How to Squirt During Sex and What That Liquid Actually Is

It’s essential for regular sex how do you squirt, but even more so if you want to make a woman squirt. If you’re a man, and you want to make your wife or girlfriend squirt for the first time, pay close attention as you read on. In my own experience, most women have never really squirted before, but using the technique I am about to teach you, I have almost a 100% success rate.

The ability to experience multiple orgasms isn’t tied to age or how much sexual experience she has—it’s all about knowing her body and feeling comfortable. For older women, hormonal changes like menopause can shift how pleasure is experienced, but that doesn’t mean it’s off the table. Many women report becoming more confident and multi-orgasmic as they age because they’re more in tune with their desires and less inhibited by societal expectations. Start by having an open and honest conversation with your partner about your desire to explore this experience.

Everyone’s body chemistry is different and it isn’t uncommon for women to enjoy sexual stimulation without the floodgates bursting open. Because every woman is different, what squirting feels like during sex will vary from person to person. The exact reason why some women squirt during sexual stimulation remains the million-dollar question to this day. It’s important to note that while squirting during sex does happen, it doesn’t always occur as a result of a woman having an orgasm. Thus, in this article, let’s give you in-depth knowledge of the whole process of making a woman squirt.

Explore G-spot stimulation through finger or toy play. Experiment with positions that allow deep penetration or provide access to the G-spot, such as cowgirl or modified missionary. Communication and feedback from your partner are crucial in discovering what techniques and sensations feel pleasurable. Remember that relaxation, arousal, and individual preferences play significant roles, so focus on the overall pleasure and connection rather than solely aiming for squirting. Some people think that squirting is actual pee, others think that it is a porn trend, while others simply wonder if they can ever make a woman squirt. There are a lot of questions and wonders about this phenomenon.

Using a single finger to gently caress, or adding a sex toy can help target those sensitive areas. Think of it as teasing and pleasing her entire body before moving inward. Use consistent pressure and pay attention to how her body reacts. The clitoris is the little nub of tissue that sits outside the vagina and a few inches above it beneath the upper junction of the vaginal lips. Even vigorous prolonged intercourse seldom provides enough clitoral stimulation for orgasm. Most women really need clitoral caresses from a hand, tongue, or vibrator.

If you are dehydrated, your body will find it harder to squirt. If you are better hydrated, it will naturally be easier. I have put together an incredibly detailed guide on how to reach orgasm that I recommend you check out. If you can’t orgasm, then everything is going to be much easier if you learn to masturbate and climax alone first, before moving on to being able to comfortably orgasm during sex.

Once you feel like she’s super horny and is ready for some squirting, you can then move on to fingering techniques. Now that you’re knowledgeable with the female sexual anatomy, particularly with the parts that will make her squirt, let’s delve into the whole process. It may not be the main focus, but the clitoris is still one of the essential parts that you need to stimulate on making her squirt. Play with this part thoroughly during foreplay to make her super horny. Before playing with your partner’s vag, you have to know your girl’s body first.

How To Make A Girl Squirt Using 2 SECRET Techniques

A small 2022 study involved doctors injecting a colored dye into the bladder of several participants before providing sexual stimulation. It was confirmed that the expelled fluid in squirting contained the dye administered. Female ejaculation is when a female’s urethra expels fluid during sex. It can happen during arousal how to make a girl squirt, but there is not necessarily an association with having an orgasm. And, as we’re all made differently, remember that not everyone actually likes this kind of stimulation. In fact, some of us find the hunt for the G-Spot to be positively uncomfortable – make sure you’re experimenting for your own pleasure, not because you feel pressured.

Of course it never hurts to try out something a little different, especially when she is up for it, but you can rest assured that after doing it once, she will probably want to do it again. The G-spot is a highly sensitive area located inside the vagina, about 1-2 inches up on the front wall. When stimulated, the G-spot can lead to intense pleasure and even squirting in some women. Skene’s glands, also known as the female prostate, are located near the G-spot and can also play a role in female ejaculation.

Keep your arm relatively stiff and rapidly raise and lower it to create intense pressure on her G-spot. By leveraging the strength of your arm, you can deliver substantial stimulation to the G-spot, increasing the likelihood of inducing squirting. Engage your middle and ring fingers in a ‘come-hither’ or beckoning motion to stimulate her G-spot more effectively. This motion allows the tips of your fingers to glide over and back on her G-spot, providing heightened stimulation. Experiment with different levels of pressure and precise locations to find what works best for her.

Take note, you’re just building up her arousal, not making her orgasm. Most women don’t fully let go of themselves during sex due to different distractions with their family, career, and other personal concerns. Bad experiences and fears about pregnancy can also be a distraction. It’s also possible that the birth control she’s taking may affect her thoughts. It’s important to communicate with your partner during stimulation to ensure comfort and pleasure, since everyone’s body is a little different. Everyone’s sensitivity and preferences differ, so it’s a matter of exploring various pressures and motions to find what works best.

Doggy style is another great way to have deeper penetration during sex. Repeat the motion as the sensation builds, and — instead of an in-and-out movement — experiment with keeping your attention focused on this internal area. The pea-sized nub where the inner labia meet is only the tip of the clitoris and divides into two “roots” that can be about 4 inches long. Some might squirt without much effort, while others might not at all. Keep doing this for a couple of minutes and also move your finger in and out of her vagina every few strokes, just to change it up a bit.

Basically, you want to keep bringing her to the edge of orgasm and then stepping back to bring her RIGHT TO THE BRINK of orgasm. In each of these waves, you’re slowly heightening her pleasure so she’s juicy, dripping, and open before you even go for the gold. There should be no pets in the room — no neighbors playing drums — no mess to clean up. Oh, and of course, if she’s feeling amazing, her vulva will be puffy, wet, and soft.

Your foreplay should include many different things. Some guys make the error of only settling with kissing. But kissing isn’t the only kind of foreplay there is.